Our souls have trigger food
Like gossiping about a neighbor ,
Lying to a family member ,
Envying that coworker
For his promotion .
We get a headache
As we let evil thoughts worm
Their way out .
But make no mistake ,
The damage is real
And becomes harder
And harder to repair .
The more we indulge .
Today let us focus
Not only on what we
Are putting into our bodies
But also on what we
let out of our hearts .
I Love You All
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